100 hours online. 100 hours practicals at KaivalyaDham campus. It’s a Yoga Certification Course.
This course was developed by the Ministry of Ayush, Government of India with help of all the eminent Yoga traditions in India. This effort was to synthesise the commonalities to give to the world a protocol for practice which could be universal, scientific, simple and could relay the essence of Yoga.
Are you seeking a holistic approach to manage and alleviate the effects of chronic or lifestyle-based diseases? Our Personal Yoga Therapy Sessions are designed to guide you on a transformative journey towards improved health and well-being. With a focus on tailored practices, expert guidance, and the age-old wisdom of yoga, we are here to support you every step of the way.
Yoga Therapy is a specialized form of yoga that utilizes the principles and practices of yoga to address specific health concerns. It recognizes that everyone is unique, and so are their health needs. Our experienced Yoga Therapists work closely with you to create a personalized therapy plan that combines various yoga techniques, breathing exercises, meditation, diet, sleep management and relaxation methods to target the root causes of your health issues.